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bite

real

life

L

ast summer Britain experienced

a collective sporting euphoria.

Olympic fever spread rapidly across

all professions, age groups, locations

and minorities as it dominated not only

our television sets but our streets, gyms

and dress sense with fashion designers

such as Marc Jacobs, Alexander Wang and,

of course, Stella McCartney, leading the

path in sport style. Never have I seen so

many Paula Radcliffe and Bradley Wiggins

wannabes taking to the streets donning the

obligatory sunglasses and sideburns.

Though the cultural hype surrounding the

Olympics has disappeared and with it the

New Year’s resolutions to diet or visit the

gym weekly, it seems there is still a form of

continued fitness phenomenon. In a world

run by social networking and electronic

devices it seems the fitness fad has moved

online with motivational Facebook and

Twitter accounts following the lead of

highly popular page ‘Fitspiration’ and

numerous workout apps acting in place of

personal trainers. As part of our celebrity

culture many have chosen to exercise

via workout videos and articles posted

by the likes of Jamie Foxx and Katharine

McPhee. Following this increasing health-

consciousness the gym industry revenue

has risen to 1.2% over the past five years,

with over 8.7 million gym members across

the United Kingdom. In a vastly saturated

industry, many wanting to exercise feel

lost which poses the question of whether

these new electronic aids will benefit or

take away from the fitness experience.

In recent years weight lifting has

become very popular, particularly amongst

women, following from celebrity pin-up

girl Jodie Marsh, who gave up glamour

modelling in 2011 to compete in a

bodybuilding competition. Now number

one International Natural Bodybuilding

Federation (INBF) North American

champion bodybuilder, Jodie has inspired

many women to take up weight lifting

and proven that bodybuilding is not just a

man’s sport. With social media pages and

apps promoting weight training for women

on the rise, The Bite Magazine speaks

to Scottish fitness model and personal

trainer, Katie Reekie, about the role of

social media in changing perceptions of

women’s weight training and bodybuilding.

After trying numerous fitness fads

and experiencing disappointing results,

jewellery designer and owner of Riptinka

Accessories, Katie Reekie began weight

training. In order to track her progress,

share advice, inspire others and break

stereotypes about female, Katie launched

a Facebook page titled ‘Riptinka Fitness

Tips for Aspiring Divas’. Now, two years

later, the 31-year-old runs her own weekly

class called ‘Pretty Powerful’ at City Gym

Glasgow: “If you want to grow strong

and change your body, weight training

is definitely the way to go. I have started

running a class for women who have tried

Barbie

CORRINE MCCONNACHIE

EXPLORES THE BENEFITS OF A NEWVIRTUAL FITNESS

FAD AND LOOKS AT THE FUTURE OF THE HEALTH INDUSTRY.