The Bite Magazine - Spring/Summer 2025 - Issue 37

bitebeauty from modern extraction techno- logies. It includes ginkgo biloba (maidenhead tree), Brahmi (water hyssop), Panax ginseng, sage leaf, Alpha GPC Choline, L-Tyrosine, vegan DHA (Docosahexaenoic Acid), KSM Ashwagandha, B vitamins and zinc. De-stress - Relax & Calm contains botanical extracts and nutrients to reduce stress and anxiety, improve mood, boost energy levels, and promote natural restful sleep. The formula is a unique fusion of B vit- amins, Siberian ginseng, holy basil, magnesium bis-glycinate, L-theanine (an amino acid found primarily in green and black tea and some mushrooms), KSM Ashwagandha, reishi mushroom and Brahmi. Brain Formula - Refresh & Energise formula is a daily essential capsule with botanicals and nutrients to support sleep, memory, energy, concentra- tion and mood. They contain vitamin B-complex with high B12, vitamin C, vitamin D3, zinc, triple magnesium complex, L-Carnitine (a quaternary ammo- nium compound involved in metabolism in most mammals, plants and some bacteria), coen- zyme Q10 (biochemical cofactor), vegan DHA, reishi and lion’s mane mushroom, and KSM-66 Ashwagandha. R.Y.M. Nutrition’s supplements are available on the website. www.rymnutrition.com